"Push away those distracting thoughts and empty everything," says physical therapist Tom Hobin.
Kathryn Thames, one of his most faithful students, is 99 years old.
All the students are between the ages of 69 and 99, but they say if you just bring them their Tai Chi, they'll be happy.
Kathryn Thames she says she is not done yet, not by a long shot.
"I believe I was put here for some reason and I've been here 99 years so there must be some reason I'm still here. So I keep working at it to see what that is," said Thames.
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