Here's a great, inspirational article about 83-year old Australian gentleman and 9. dan ju-jitsu master Jim Oliver.
The elderly gentleman has been doing the art since 1961. Mr Oliver, who also dabbles in tai chi, said he began studying the Japanese art as a way to keep fit.
"I'm very healthy for my age with lots of movement in my limbs and I think that's because of ju-jitsu," Mr Oliver said.
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