Don't you find it very limiting to discuss "true martial art" like this: If it doesn't involve free fighting; if it doesn't involve meditation; if it involves competition; etc, etc. - then it is not "real or true martial art"?
Why can't we have an openness - including any interpretation of what is "real" or "true"? Why limit ourselves?
Oh well ... rant-mode off. Apart from the claim: "Meditation is the foundation of any true martial art", this is a great, inspirational piece. Well worth reading.
Story:
Sifu Brown meditates daily and encourages his students to do the same. While the physical techniques they practice can help them grown strong and physically healthy, Brown insists mediation is the key to a strong mind, which is just as necessary for overcoming obstacles.
Brown is no stranger to adversity. Born with cerebral palsy and severe dyslexia, Brown grew into a highly respected member of the international martial arts community and runs one of the most successful dojos in the United States.
When he was living in Waterford Township at age 8, Brown's cerebral palsy made it impossible for him just to walk without the use of braces. Most of the time, he had to use a wheelchair.
After much searching, Brown found an isshinryu karate school that would allow him to stay in the back of the room and practice basic punches with his limited mobility. The exercises helped build upper body strength. Eventually, he was able to hold himself up long enough to start moving his legs and practice kicking.
Source
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