Monday, September 10, 2007

Disco Dojo

Yep, it's the latest fitness fad from LA - [...drum roll...] Disco Dojo (sic.)

"We can't possibly have the boring old stuff, now can we? People want to be entertained, they demand something fresh and exciting... This karate stuff is sooo last week!"

Story:
Maybe you want to try kicking things up a notch to make things a little more interesting.
You don't have to be a dancer or practice martial arts to take a disco dojo class. "But you can train like one," says Scott Cole, creator of disco dojo. "

What is this class exactly? "Fun, F-U-N," Cole says. "It's a combination of martial arts and dance. I had a dance aerobic background, and then I started taking martial arts in my early 30s and then started combining kickboxing, tai-chi, taekwondo, all into the mix of Latin salsa, some of the kicks, punches, and some of the disco moves too."

Source

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