Sunday, June 04, 2006

A doze of judo

Clarence Johnson is a 55 year old with arthritis in his shoulder and feet. Johnson took up Judo two years ago.

"I enjoy more than anything the achievement of learning. I like the fact I can see my progress. Again, in my case it's very slow, very slow, but I can gage it. I can feel it, and I can test it."

Johnson says Judo works his heart, muscles, and increases his flexibility.

Source

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