Focus of energy

When he was a rambunctious 6-year-old, Michael White's mother, Debra, decided karate would be the perfect outlet for her son's energy.

Karate has allowed Michael to focus his energy in a variety of ways, his mother said.

"Michael was a wiggle worm at school," she said. "My husband and I wanted to direct his attention to something that taught discipline and allowed him to focus his energy in a positive manner. He took to it instantly."

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