Here's a nice and inspirational article about 68-year-old Jimi Hadley from Oklahoma City who is in full swing doing taekwondo and kumdo (Korean kendo).
Apart from the utter rubbish of someone being graded second dan black belt (and apparently soon testing for third) after just four years or so of training, this is a good read. It shows that you do not necessarily need to start thinking about the couch even though you're considered a senior citizen.
This is one active and inspiring woman for sure!
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