Canada -- Eighteen-year-old Duncan Wessels from Metchosin, BC was diagnosed with autism and ADD (Attention Deficit Disorder) as a child and he took up karate in the fourth grade after sitting in on a class, according to bclocalnews.com.
Through studying karate he has learned to use the sport as an outlet. "When things are stressful, it relaxes me," he said.
"Moralistically karate has helped me out a lot," he said. "It has given me self-confidence, discipline and respect."
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