A study has been presented at the meeting of the American College of Rheumatology, according to presstv.ir.
The study is reportedly showing that traditional Chinese martial arts (t'ai chi) helps in alleviating pain in individuals suffering from severe knee arthritis.
It is said that practicing the slow t'ai chi for an hour twice a week not just reduce the pain in those suffering from severe knee osteoarthritis but also tackles depression and improves physical function.
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